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A Salad That Eats Like a Meal


A Salad That Eats Like a Meal Recipe

Ingredients:
  • 1 15-oz. can (about 1½ cups) black beans
  • 1 tablespoon ground cumin
  • Pinch salt and pepper
  • ½ bunch kale, cleaned, dried and finely chopped
  • 1 cup tomatoes, diced (or a handful of cherry tomatoes, halved)
  • ½ cup Jack cheese, finely cubed
  • 1 avocado, cubed
  • ½ bunch radishes, sliced
  • 1 bunch scallions, sliced into thin rounds
  • 1 small jicama, diced
  • ½ cup cilantro, chopped
  • ½ mango, diced
  • 2 limes, juiced
  • 2 tablespoons extra virgin olive oil
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 390kcal (19%)
Total Fat 20g (31%)
Saturated Fat 5g (27%)
Cholesterol 15mg (5%)
Total Carbohydrate 43g
Dietary Fiber 16g
Sugars 8g
Protein 14g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

53.713953505


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